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Erin Clair Yoga

Tools for Mindful Living

Yoga Mat and Straps

About Erin Clair, Ph.D.

I am a yoga teacher (E-RYT 200 YACEP), certified Gold Instructor in Inside Flow, certified Ayurveda Lifestyle Coach, and a certified meditation teacher who splits her time between Massachusetts and Arkansas. I am also an academic who specializes in pedagogy and happiness studies. I’ve benefited from years of study from wise teachers, and it brings me joy to pass that knowledge onto you.

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UPCOMING CLASSES WITH ERIN

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  • Mon. 11/13 6:30pm: Music Monday Hot Yoga at Força

  • Mon. 11/20 6:30pm: Music Monday Hot Yoga at Força

  • Tues. 11/21 6:30pm: Pop Up Yoga at Força

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 Offerings

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Ayurveda Consultation

In this appointment, we will talk about the daily practices of your life, and what things have looked like consistently from when you were little until today. From there, we will begin to understand your constitution, or dosha, and what balance might look like for you.

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Individual Yoga

Different styles of yoga are best suited to bring balance to individual constitutions. I offer private yoga classes online and designed around you to help you understand yourself and find strength, contentment, and focus.

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Classes, Workshops, and Talks

Like for me to come speak to a group about yoga, meditation, happiness, or Ayurvedic living? Or lead a group yoga or meditation class? I’d love to! We can tailor the event to your group’s specific needs and goals.

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Online Group Classes

Come join a group of worldwide yoga students and teachers as we flow together on Zoom. Plus, all online group bookings automatically come with 24-hr access to a recording of the class. Stay tuned for the next class!

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Let’s Connect

To learn more about yoga, meditation, and research on happiness, be sure to fill out the "Subscribe Form" below.

erinclairyoga@gmail.com

social media pages:

  • TikTok
  • Facebook
  • Instagram
  • Spotify
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