Workshops & Music-Based Classes

I've taught the following workshops, masterclasses, and music-based classes. If any interest you or your group, just send me a message! Have something else in mind? We can arrange it, or I can put you in touch with an expert in that area. 

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Workshops

Sound Immersion Yoga

Yoga Nidra

Intro to the Chakras

Intro to Ayurveda

Ayurveda Daily Self-Care

Yoga for Your Dosha

Yoga for Back Health

Intro to Meditation

Masterclass in Controlled Movement

Intro to Inside Flow

Self-Massage Techniques

Fascia Release

Handstand Workshop

Inversion Workshop

Arm Balance Workshop

Hands-Free Yoga

Blindfold Yoga

Restorative Yoga and Intention-Setting

Yoga for Kids

Meditation for Singers

Meditation for Teachers

Meditation for Academics

Work-Life Balance

Intro to Happiness

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Music-Based Classes

In addition to over 100 different Inside Flow classes, I have the taught the following band or singer-based classes.  All are available for your group or private lesson.

Prince

‘90s Rock

Woodstock 1969

Pearl Jam

‘90s Hip Hop

Foo Fighters

'80s R&B

The Beatles

The Rolling Stones

‘90s Women 

Beyoncé

2000s R&B

‘70s Rock

Fleetwood Mac

‘90s Pop Rock

Red Hot Chili Peppers

Joan Jett and Pretenders

Boy Bands

Khalid

Kings of Leon

Pink Floyd

Michael Jackson

Disco

Incubus

The Blues

Queen

Beastie Boys

Madonna

Nirvana

The White Stripes

Stevie Nicks

'60s Motown + Soul

'80s Alternative

‘90s Summer Hits

No Doubt/Gwen Stefani

Aerosmith

Adele

Led Zeppelin

Best of Hip Hop

Bob Marley

U2 

Taylor Swift

Bruce Springsteen

P!nk

Best of MTV Unplugged

Elton John

Imagine Dragons

The Doors

Harry Styles

Rocky Horror Picture Show

Alanis Morissette

Billy Joel

Janet Jackson

Rihanna

Justin Timberlake

Coldplay

Tom Petty

Miley Cyrus

Sublime

Ed Sheeran

Billie Eilish

Van Morrison

The Black Keys

Mardi Gras 

John Mayer

Bruno Mars

Guns n Roses

Hozier

Third Eye Blind

Lady Gaga

The Beatles' White Album

Missy Elliott

Hall & Oates

Purple Rain, The Album

Mumford & Sons

The Doobie Brothers

Biggie & 2Pac

Post Malone

Sia

The Lumineers

Usher

Of Monsters & Men

Bee Gees

Florence + the Machine